Cajun spiced fish tacos

Name: Cajun spiced fish tacos
Cuisine: Mexican
Ingredients: 2 tbsp cajun; 1 tsp cayenne pepper; 4 fillets white fish; 1 tsp vegetable oil; 8 flour tortilla; 1 sliced avocado; 2 shredded little gem lettuce; 4 shredded Spring Onions; 1 x 300ml salsa; 1 pot sour cream; 1 lemon; 1 clove finely chopped garlic

Seafood Mexican

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This Cajun spiced fish tacos recipe is built around cajun, and it comes together in about under an hour from start to finish. A hot pan and a little patience give you the kind of colour and texture that makes this dish. Below you will find the full ingredient list, the method, and a few tips we think make the difference.

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Cajun spiced fish tacos — Seafood recipe, Mexican cuisine — Cajun spiced fish tacos · Mexican

Level Medium

Ingredients

Method

Cooking in a cajun spice and cayenne pepper marinade makes this fish super succulent and flavoursome. Top with a zesty dressing and serve in a tortilla for a quick, fuss-free main that's delightfully summery.
On a large plate, mix the cajun spice and cayenne pepper with a little seasoning and use to coat the fish all over.
Heat a little oil in a frying pan, add in the fish and cook over a medium heat until golden. Reduce the heat and continue frying until the fish is cooked through, about 10 minutes. Cook in batches if you don’t have enough room in the pan.
Meanwhile, prepare the dressing by combining all the ingredients with a little seasoning.
Soften the tortillas by heating in the microwave for 5-10 seconds. Pile high with the avocado, lettuce and spring onion, add a spoonful of salsa, top with large flakes of fish and drizzle over the dressing.

Tips for the best Cajun spiced fish tacos

Let the fish come up to room temperature for 15 minutes before cooking so it cooks evenly.
For a milder version, remove the chilli seeds; for more heat, add them at the start so the oil picks it up.
Taste as you go. Seasoning at the end is fine, but adjusting halfway through gives a more balanced result.
Read the whole method before you start and measure out the 12 ingredients first — it keeps the pace relaxed once the heat is on.

Variations

Fusion twist: keep the method but swap the spices for your own favourites — the Mexican base takes well to it.
Vegetable boost: stir in a handful of spinach, peas or diced peppers in the last few minutes of cooking.
Swap the fish for prawns or tofu — keep the cooking time similar and check for doneness.

Serving ideas

Serve with warm tortillas, lime wedges, and fresh coriander.

Storage

Best eaten fresh. Leftovers keep covered in the fridge for 2 days; reheat in a hot pan or oven rather than the microwave to bring the crispness back.

Frequently asked questions

Is this Cajun spiced fish tacos recipe medium to make?

It is rated medium: 12 ingredients and 5 steps. Follow the order and the tips above and it is very forgiving.

Can I make Cajun spiced fish tacos ahead of time?

You can prep all the ingredients a day ahead and keep them covered in the fridge, then cook just before serving for the best texture.

What can I substitute for cajun?

Any ingredient with a similar texture and cooking time works; see the variations below for ideas. Keep quantities the same and adjust seasoning at the end.

Recipe data via TheMealDB — source