Breadfruit Tacos
Here is a straightforward way to make Breadfruit Tacos at home, with a clear ingredient list and step-by-step instructions you can follow without guesswork. A hot pan and a little patience give you the kind of colour and texture that makes this dish. Below you will find the full ingredient list, the method, and a few tips we think make the difference.
- Level Hard
Ingredients
Method
- Place a large pot of water to boil, add breadfruit, and let it cook for around 30 minutes
- Remove breadfruit from pot and let it cool for a few minutes
- Hold the breadfruit firmly and using a large sharp knife slice into thin rounds
- Slice as many as you need
- Then cut off skin and core (You may leave the core on if you like)
- Gently fold to shape like a taco shell, use two toothpicks to hold it in place.
- Place on a large plate or tray and repeat this process for all breadfruit slices
- Heat oil for deep frying, using a pair of tongs submerge breadfruit slices in pan,
- You can guide slices with tongs if you need to
- You can leave the small toothpicks in the taco shells and remove them after they're cooked. Or, you can do like I did. If your'e using larger toothpicks, you may need to remove them safely. Be very careful as you need to adjust it in the hot oil.
- Remove when golden brown
- Set over tissue paper
- Repeat this for the rest of the shells
- Stuff the shell with your favorite filling. I chose codfish/ salt fish
Tips for the best Breadfruit Tacos
- Let the fish come up to room temperature for 15 minutes before cooking so it cooks evenly.
- Do not crowd the pan. Cook in batches if needed so everything browns instead of steaming.
- Read the whole method before you start and measure out the 5 ingredients first — it keeps the pace relaxed once the heat is on.
- Taste as you go. Seasoning at the end is fine, but adjusting halfway through gives a more balanced result.
Variations
- Vegetable boost: stir in a handful of spinach, peas or diced peppers in the last few minutes of cooking.
- Swap the fish for prawns or tofu — keep the cooking time similar and check for doneness.
- Spicier version: add a pinch of chilli flakes or a sliced fresh chilli with the aromatics.
Serving ideas
Serve alongside a grilled main or as part of a shared table.
Storage
Best eaten fresh. Leftovers keep covered in the fridge for 2 days; reheat in a hot pan or oven rather than the microwave to bring the crispness back.
Frequently asked questions
What can I substitute for breadfruit?
Any ingredient with a similar texture and cooking time works; see the variations below for ideas. Keep quantities the same and adjust seasoning at the end.
Is this Breadfruit Tacos recipe hard to make?
It is rated hard: 5 ingredients and 14 steps. Follow the order and the tips above and it is very forgiving.
Can I make Breadfruit Tacos ahead of time?
You can prep all the ingredients a day ahead and keep them covered in the fridge, then cook just before serving for the best texture.
Recipe data via TheMealDB — source






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